In 100 g (Grams) of Margarine-like, vegetable oil spread, fat-free, tub there is 0.046 g of 18:3 undifferentiated, octadecatrienoic, linolenic.

tablespoon cup teaspoon liter (l) millilitre (ml) grams (g) kilograms (kg) 100 grams (g) ounce pound

Margarine-like, vegetable oil spread, fat-free, tub

Margarine-like, vegetable oil spread, fat-free, tub is a type of Fats and Oils. The most significant nutrients in Margarine-like, vegetable oil spread, fat-free, tub are listed below.

Water	90.69 g	90.69	g	90.69%
Energy (calorie)	44 kcal	44	kcal
Energy (joule)	184 kJ	184	kJ
Protein	0.1 g	0.1	g	0.1%
Total lipid (fat)	3.04 g	3.04	g	3.04%
Ash	1.83 g	1.83	g	1.83%
Carbohydrate, by difference	4.34 g	4.34	g	4.34%
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	8 mg	8	mg	0.01%
Iron, Fe	0.08 mg	0.08	mg
Magnesium, Mg	1 mg	1	mg
Phosphorus, P	2 mg	2	mg
Potassium, K	36 mg	36	mg	0.04%
Sodium, Na	580 mg	580	mg	0.58%
Zinc, Zn	0.07 mg	0.07	mg
Copper, Cu	0 mg	0	mg
Manganese, Mn	0 mg	0	mg
Selenium, Se	0 µg	0	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	1.011 mg	1.011	mg
Riboflavin	0 mg	0	mg
Niacin	0.883 mg	0.883	mg
Pantothenic acid	0.271 mg	0.271	mg
Vitamin B-6	0.001 mg	0.001	mg
Folate, total	0 µg	0	µg
Folic acid	0 µg	0	µg
Folate, food	0 µg	0	µg
Folate, DFE	0 µg	0	µg
Choline, total	8.3 mg	8.3	mg	0.01%
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	993 µg	993	µg
Retinol	993 µg	993	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	3307 IU	3307	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.52 mg	0.52	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0.1 µg	0.1	µg
Dihydrophylloquinone	0.3 µg	0.3	µg
Fatty acids, total saturated	2.128 g	2.128	g	2.13%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.009 g	0.009	g	0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.028 g	0.028	g	0.03%
16:0 hexadecanoic, palmitic fatty acid	0.953 g	0.953	g	0.95%
18:0 octadecanoic, stearic fatty acid	1.126 g	1.126	g	1.13%
20:0 eicosanoic, arachidic fatty acid	0.012 g	0.012	g	0.01%
Fatty acids, total monounsaturated	0.356 g	0.356	g	0.36%
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0.178 g	0.178	g	0.18%
18:1 cis	0.01 g	0.01	g	0.01%
18:1 trans	0.168 g	0.168	g	0.17%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.422 g	0.422	g	0.42%
18:2 undifferentiated	0.376 g	0.376	g	0.38%
18:2 n-6 c,c	0.376 g	0.376	g	0.38%
18:3 undifferentiated, octadecatrienoic, linolenic	0.046 g	0.046	g	0.05%
18:3 n-3 c,c,c (ALA)	0.046 g	0.046	g	0.05%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.168 g	0.168	g	0.17%
Fatty acids, total trans-monoenoic	0.168 g	0.168	g	0.17%
Cholesterol	0 mg	0	mg
Stigmasterol	1 mg	1	mg
Campesterol	1 mg	1	mg
Beta-sitosterol	2 mg	2	mg
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Margarine-like, vegetable oil spread, fat-free, tub